Preferred Lifestyle Services - Care Management
Preferred Lifestyle Services on LinkedIN Preferred Lifestyle Services on LinkedIN Preferred Lifestyle Services on Twitter Preferred Lifestyle Services on YouTube Preferred Lifestyle Services on Google Plus

Care Management ~ Eldercare Advocacy ~ Dementia Care

Serving families in Palm Beach, Martin and Port St. Lucie counties

Request a Free Consultation ~ (561) 277-9544

The Healing Power of Laughter

Judie Rappaport
December 22, 2015

Dear Judie,

Last month Dad (90) and his buddies (85-92) started a Laugh group. They get together every morning and just laugh hilariously for a few minutes. My wife thinks they’re crazy and need help. Is she right?

  • Art, Stuart

 

Dear Art,

A growing body of research suggests a few minutes of hearty laughter can help decrease blood pressure, reduce stress hormones, alleviate pain, boost the immune function, and trigger the release of Endorphins that produce a general sense of well-being. So if Dad’s crazy, he’s crazy like a fox.

 

Judie Rappaport, President & Founder
Preferred Lifestyle Services

Trust Yourself. You Have the Knowledge, Insight,
and Power to make the right decisions for you and your parent. ©

 
 

You May Also Like:

Using Meditation to Battle Alzheimer's

Share the Realities of Caregiving with Your Siblings

 

How Can We Help?
Looking for help with care at home or just have a question? Call (561) 277-9544 or Contact Us Online
Subscribe To Get
Free Eldercare News

Caregiver HelpDear Judie