Dear Judie,
Last month Dad (90) and his buddies (85-92) started a Laugh group. They get together every morning and just laugh hilariously for a few minutes. My wife thinks they’re crazy and need help. Is she right?
-
Art, Stuart
Dear Art,
A growing body of research suggests a few minutes of hearty laughter can help decrease blood pressure, reduce stress hormones, alleviate pain, boost the immune function, and trigger the release of Endorphins that produce a general sense of well-being. So if Dad’s crazy, he’s crazy like a fox.
Judie Rappaport, President & Founder
Preferred Lifestyle Services
Trust Yourself. You Have the Knowledge, Insight,
and Power to make the right decisions for you and your parent. ©
You May Also Like:
Using Meditation to Battle Alzheimer's Share the Realities of Caregiving with Your Siblings
|
How Can We Help? Looking for help with care at home or just have a question? Call (561) 277-9544 or Contact Us Online |
Subscribe To Get Free Eldercare News |